We’ve all seen a thousand action-movie scenes that play out the same way: Two guys are locked in an intense battle. As the music drives toward the crescendo, the wrestling match nears a precipice. The good guy shows that he’s been establishing his victory all along. In a dramatic moment, he switches all his energy from fighting the other’s attack to leveraging it. The bad guy’s force becomes the very thing that flings him to his doom.

As parents, there are times when we feel like we’re in a similar wrestling match with our kids. The only problem is, we shouldn’t be—and we know it (Eph. 6:12). We must remember that the battle already took place. The attack Satan mounted to crush God is the very action God leveraged to seal Satan’s doom. As Christian parents, we have the great joy of a victory already secured at the cross.








Work/Life balance isn’t about balance. (and other things Chronobiology teaches us about life) – Tyler Ward

Let’s face it, work/life balance is elusive. And to apprehend it isn’t as easy as putting the different pieces of your life on a scale and trimming where necessary.

That’s because work/life balance, and all of it’s assumed benefits, isn’t actually about balance. It’s about rhythm. And the natural rhythm of our life is something we, of the 21st century, traded away a long time ago.

1. Manage energy, not time.

It’s what chronobiology calls “Ultradian cycles,” or the patterns of life shorter than 24 hours. Examples of these cycles would be the 90-minute REM cycle, the 4-hour nasal cycle, or the 3-hour pattern of growth hormone production.

However, perhaps the more helpful reality we get from these cycles is what Leo Widrich crystalizes in his recent article, “The Origin of the 8 Hour Workday…” when he says,

The basic understanding is that our human minds can focus on any given task for 90-120 minutes. Afterwards, a 20-30 minute break is required for us to get the renewal to achieve high performance for our next task again.

This understanding of our brain’s natural rhythm challenges the validity of our 8-hr-straight work days with the absence of methodical breaks, as well as our propensity to manage our clocks, rather than our mental energy.






6 Mentors Who Can Help You Grow Spiritually

God doesn’t want us to live in isolation. I realized many years ago that I desperately need people in my life in order to fulfill my purpose. My parents invested in me, and so did teachers, coaches, employers, pastors, role models and good friends. I am not self-made, and neither are you. Any success we have achieved is the result of someone taking time to instruct, encourage or correct us. That’s humbling!


I’ve found six types of mentors who have helped me in my spiritual journey:

1. Distant mentors.

2. Occasional mentors.

3. Supportive friends.

4. Negative mentors.

5. Reverse mentors.

6. Spiritual fathers and mothers.






Seven Principles for Setting Goals that Work – Michael Hyatt

How do you make change happen? More than that, how do you make the right change happen? When there is a gap between what is and what you want to be, how do you cross that gap?